Vamana is a therapeutic emesis procedure in Ayurveda aimed at expelling excess Kapha dosha from the body. It is particularly beneficial for conditions like asthma, chronic allergies, obesity, and skin disorders .

Procedure:

Purvakarma (Preparatory Phase):

Internal Oleation (Snehana): The patient consumes medicated ghee for 3-7 days to loosen toxins.

External Oleation and Fomentation (Svedana): Oil massages and steam therapy are administered to further loosen toxins and direct them towards the gastrointestinal tract.

Pradhanakarma (Main Procedure):

On the day of Vamana, the patient is given Kapha-stimulating foods like black gram and sesame.

Emesis is induced using herbal decoctions, primarily made from Madanaphala (Randia dumetorum).

The patient vomits multiple times, typically 6-8 bouts, to expel the accumulated toxins .

Paschatkarma (Post-Procedure Care):

A specific diet regimen called Samsarjana Krama is followed to gradually return the digestive system to normal.

• • The patient is advised to rest and avoid physical exertion, exposure to extreme temperatures, and emotional stress .

Benefits:

Effective in treating respiratory conditions, skin diseases, and metabolic disorders.

Improves digestion and mental clarity.

Helps in weight management and reducing cholesterol levels .

Precautions:

Not recommended for children, the elderly, pregnant women, or individuals with certain health conditions like tuberculosis or hepatitis .