Shodhana Chikitsa refers to Ayurvedic detoxification therapies aimed at cleansing the body from deep-rooted toxins (called Ama) and restoring the balance of Vata, Pitta, and Kapha doshas. It is one of the core components of Panchakarma treatment.
Vamana (Emesis Therapy) – Induced vomiting to expel toxins from the stomach.
Virechana (Purgation Therapy) – Cleansing of the intestines through herbal laxatives.
Basti (Medicated Enema) – Herbal decoctions or oils administered rectally to cleanse the colon.
Nasya (Nasal Administration) – Herbal oils or powders administered through the nose to cleanse the sinuses.
Raktamokshana (Bloodletting) – Removal of impure blood (done rarely and only under expert supervision).
Key Benefits:
Deep tissue cleansing and detox
Improved digestion and metabolism
Boosted immunity and vitality
Relief from chronic conditions (like skin issues, joint pain, digestive disorders)
Enhanced mental clarity and emotional balance
Abhyanga (Ayurvedic Oil Massage)
Swedana (Herbal Steam Therapy)
Shirodhara (Oil Dripping on Forehead)
Pinda Sweda (Bolus Massage with herbs or rice)
Udwartana (Dry powder massage)
Kati Basti / Janu Basti / Greeva Basti (localized oil treatments for back, knees, neck)
Key Benefits :
Improves blood circulation and skin health
Relieves muscle stiffness and enhances body flexibility
Reduces stress and mental fatigue
Promotes deep relaxation and better sleep
Provides relief from joint pain, sciatica, and backache
Supports treatment of chronic conditions like arthritis and migraine
Ayurvedic diet planning (based on body type – Vata, Pitta, Kapha)
Daily routines (Dinacharya) and seasonal routines (Ritucharya)
Yoga and meditation guidance
1. Rasayana Therapies (Anti-aging & Immunity Boosting)
Rasayana is one of the eight branches of Ayurveda, aimed at revitalizing body tissues, enhancing longevity, and improving immunity. Treatments may include:
Herbal supplements known for rejuvenating effects
Special diet plans tailored to balance doshas
Therapies like Abhyanga, Shirodhara, and Pinda Sweda
Use of medicated ghee, milk, and herbal decoctions to nourish internal systems
Ideal for: aging individuals, those recovering from illness, or those seeking preventive health
✅ 2. Stress Management Programs
Designed to relax the nervous system, calm the mind, and balance mental health. These programs combine:
Shirodhara (warm oil streamed on the forehead)
Abhyanga (full-body massage with calming oils)
Nasya (cleansing of nasal passages to clear head and senses)
Meditation and breathing techniques (Pranayama)
Herbal teas and adaptogenic herbs like Ashwagandha and Brahmi
Perfect for those suffering from anxiety, sleep issues, fatigue, or burnout
Every individual is assessed based on Prakriti (body constitution) and Vikriti (imbalance) through:
Nadi Pariksha (pulse diagnosis)
Tongue and eye examination
Lifestyle and diet analysis
Treatment plans may include:Panchkarma therapies
Herbal medicines
Diet corrections
Yoga & lifestyle changes
Focused on treating root causes, not just symptoms.