Basti is considered the most effective therapy for balancing Vata dosha. It involves the administration of medicated oils or decoctions into the rectum to cleanse the colon and balance bodily functions.

Types:

• Anuvasana Basti (Oil Enema): Utilizes medicated oils to nourish and lubricate the colon.

• Niruha Basti (Decoction Enema): Uses herbal decoctions to cleanse and detoxify the colon.

Procedure:

• Purvakarma (Preparatory Phase):

  • Includes Snehana and Svedana to prepare the body for enema therapy.

• Pradhanakarma (Main Procedure):

  • The appropriate type of Basti is administered based on the individual’s constitution and health condition.

  • The therapy is usually conducted over a series of days, with specific schedules tailored to the patient’s needs.

• Paschatkarma (Post-Procedure Care):

  • The patient follows a specific diet and lifestyle regimen to maintain the benefits of the therapy.

Benefits:

• Effective in treating neurological disorders, arthritis, and digestive issues.

• Improves immunity and vitality.

• Balances Vata dosha and enhances overall well-being.

Precautions:

• Should be administered under the guidance of a qualified Ayurvedic practitioner.

• Not recommended for individuals with certain health conditions like diarrhea or rectal bleeding.